Thai Edwards’ Body Couture has tools to get clients in shape

PASADENA – When Vanessa Graddick decided she needed to tone up, she turned to Thai Edwards, owner of Body Couture Personal Fitness, LLC. Soon afterward, she found herself facing a workout regimen that was daunting – but effective. “It’s something different every time,” the 31-year-old Los Angeles resident said. “I’ve been an athlete all my […]

The Truth on Women and Bodybuilding

One of the things I hear women say a lot is “I don’t want to lift heavy weights because I’ll get big and look like a man!” I’m writing this post just to clear the air… I’ve been doing this for many years now, and unless you know something I don’t, and you are truly […]